Spiced Pear Vanilla Cauliflower Oatmeal Bake

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Looking for a perfectly spiced & sweet breakfast bake?

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Try this protein packed Spiced Pear Vanilla Cauliflower Oatmeal Bake. It’s warm, fluffy, and incredibly cozy—and great for meal prep and travel!

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To make, heat cauliflower rice in the microwave per instructions. Drain any excess liquid.

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Preheat the oven to 350 degrees F. Line a 9×13” baking dish with parchment paper and/or spray with cooking spray.

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Add all the dry ingredients (oats through salt) to a large mixing bowl and whisk to combine. Then, add the eggs, vanilla, milk, and syrup. Using a hand mixer, mix to combine.

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Add the cauliflower rice and mix again. Then, fold in the diced pears.

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Pour mixture into prepared baking dish and spread out evenly. Top with sliced pears if you decided to save a pear to make the bake look more pretty.

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Bake for 30-35 minutes or until the edges start to turn golden brown and the center is set.

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Let cool for 10 minutes before slicing and serving. This Spicy Pear Vanilla Cauliflower Oatmeal Bake is BEST eaten after chilling in the fridge for a few hours, or even better, overnight.

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For full recipe, instructions, helpful tips and nutrition swipe up or visit blog!

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