Three-Cheese Tuscan Spaghetti Squash Bake

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This Three-cheese Tuscan Spaghetti Squash Bake is made with three cheeses, grilled onions, hearty turkey, roasted peppers with mediterranean flavors in each bite!

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It’s low calorie, low carb, protein-packed, and one serving is HUGE. You are going to fall in love with this healthy Tuscan inspired dish!

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It’s low calorie, low carb, protein-packed, and one serving is HUGE. You are going to fall in love with this healthy Tuscan inspired dish!

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To make, preheat oven to 350 degrees F. Prepare a 9×13″ baking dish by spraying with nonstick cooking spray.

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If you still need to cook your spaghetti squash, you can do this first.

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In the meantime, dice onion and saute in large skillet with nonstick cooking spray. Add in the mushrooms and saute until they are both cooked – about 8 minutes. 

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Remove from skillet and transfer to a large mixing bowl.

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Using the same skillet, spray again with nonstick spray and add the ground turkey and chicken broth.

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Season with salt, pepper, and garlic and break up the turkey as much as you can. Once cooked thoroughly, transfer to the large mixing bowl.

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Add the cream cheese, roasted red peppers, garlic, and Mediterranean seasoning. Continue to stir and combine until all ingredients are mixed in thoroughly.

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Finally, fold in the spaghetti squash until it is mixed in with the rest of the ingredients. Taste and add more salt and pepper if desired.

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Pour the spaghetti squash mixture into the prepared baking dish. Sprinkle evenly with feta and mozzarella cheeses.

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Bake for 20-30 minutes or until desired baked consistency. Remove from oven, scoop some onto your plate, and enjoy!

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For full recipe, instructions, helpful tips and nutrition swipe up or visit blog! 

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