This Lightened up Healthy Buffalo Chicken Dip Recipe is my go-to appetizer for football season, and quite frankly for any occasion! Made with a few simple ingredients, this delicious dip is creamy, mouthwatering, and full of so much flavor. There is a reason it is a reader favorite!! If you’re a big buffalo sauce fan […]
Tag: Yogurt
Jello Yogurt Bowl (The BEST Healthy Snack!)
This Jello Yogurt Bowl is satisfyingly creamy, sweet, filling, and totally customizable. It’s naturally Fat-Free, Gluten-Free and Low Carb. Finish it off with your favorite toppings, just like a bowl of ice cream! I make it ALL the time and haven’t met someone who doesn’t like it! It makes for the PERFECT dessert or snack! […]
Baked Spaghetti Squash Casserole {Easy and Cheesy}
Baked Spaghetti Squash Casserole is an easy, low carb pasta-like dish that the whole family will love! Tender spaghetti squash strands combined with lean ground beef, marinara sauce and multiple cheeses to create a bubbly, cheesy marinara spaghetti bake! This dish is great to prep for meal prep and eat all week. Growing up, my […]
Banana Oatmeal Energy Bars
These banana oat bars are packed with flavor and have the most amazing texture. They are low in fat and make for a balanced and tasty grab-and-go breakfast or snack! If you love oats and you love bananas you are about to go BANANAS over these oat bars. Too punny? No such thing? 😂 I’ll […]
Christmas Cheesecake Crunch Bars
Sweet, crunchy and buttery crust meets creamy cheesecake and festive Christmas sprinkles! Lightened up so you can enjoy these delicious Christmas delicacies and feel good about eating them! These no-bake cheesecake bars are delicious and so easy to make. Zero oven required! Which is awesome am I right!? Who else loves a good no-bake recipe? […]
Skinny Yum Yum Sauce
Your favorite Japanese sauce lightened up! All the flavor and creaminess of original yum yum sauce without the fat that comes with it. It is YUM! I don’t know about you guys, but Yum Yum sauce is up on there on my favorite sauces of all time list. DANG the flavor is just so good!! […]
Lucky Charms Cheesecake Bars
Creamy, sweet, gooey and chewy – these cheesecake bars are a real winner in the texture and flavor department! Lightened up and packed with protein to keep you feeling satisfied, all the while keeping that sweet tooth happy! When it comes to Lucky Charms, there are three different types of people: those who don’t like […]
Easy Avocado Greek Yogurt Chicken Salad (No Mayo)
This Easy Avocado Greek Yogurt Chicken Salad is packed with protein, healthy fats and so much FLAVOR!! It only takes 5 minutes to whip up so it’s perfect for a grab-and-go lunch or quick lunch at home! This avocado greek yogurt chicken salad recipe is seriously the easiest one you will ever make! Packed with […]
Strawberry Protein Angel Food Cake (Low Carb)
High protein, fluffy Angel Food Cake meets sweet cream cheese and fresh strawberries – all chilled to perfection! Satisfy your Angel Food Cake craving while still staying on track with this low calorie, high protein alternative. Just 107 calories, 7g carbs and 4g fat per slice; with 10g protein! SERIOUS macro magic friends! I can’t […]
Iced Cinnamon Roll Pizza Cookie
Sweet bread paired with cinnamon swirls and vanilla icing – to get your cinnamon roll fix in with more protein, less fat, and more FOOD! So the other day I woke up and was really craving a cinnamon roll! I didn’t quite have the energy (or patience) for my protein cinnamon rolls, but I STILL […]