Tag: Sandwiches

Egg-Free, Gluten-Free, Low Fat, Macro-friendly, Nut-Free

Turkey and Cheese Pinwheels (Easy Meal Prep!)

Skip the sandwich and try these delicious and protein packed Meal Prep Turkey and Cheese Pinwheels for lunch! They hold up so well in the fridge and are great to enjoy on the go. Let’s make lunch time more fun with these Meal Prep Turkey and Cheese Pinwheels! Sandwiches are delicious, but sometimes it’s nice […]

201-300 calories, Egg-Free, Gluten-Free, Keto, Low Carb, Low Fat, Macro-friendly

Winter Pecan and Cranberry Chicken Salad

Dress your typical chicken salad recipe up for the holidays with this delicious Winter Pecan and Cranberry Chicken Salad. Made with sweet cranberries, crunchy pecans, creamy Greek yogurt and cottage cheese, it’s a great healthy, protein-packed meal for easy throw-together meals all week! Chicken salad…but make it hearty for the holidays! This Pecan and Cranberry […]

Holding one Egg White and Spinach Breakfast Crunchwrap
201-300 calories, Low Carb, Low Fat, Nut-Free, Vegetarian

Egg White and Spinach Breakfast Crunchwraps

I eat these Egg White and Spinach Breakfast Crunchwraps every morning after my workout. They’re packed with protein and fiber to keep you energized, focused, and satisfied all morning long. Plus, 3 of them are ONLY 300 calories! Introducing my favorite breakfast! I eat this Egg White and Spinach Breakfast Crunchwrap literally every single day. […]

201-300 calories, Low Fat, Nut-Free

Jammin’ Egg White Delight {Make Ahead}

A lightened up version of the Make Ahead Freezer Breakfast Sandwich, these Jammin’ Egg White Delights are low in fat, freezer-friendly, delicious, SWEET and SAVORY. They make having a healthy and yummy breakfast quick and easy! I truly can’t think of a better way to breakfast when you’re in a hurry than with a breakfast […]

201-300 calories

Make Ahead Freezer Breakfast Sandwiches

Not only are these make-ahead breakfast sandwiches easy to make, but they also make your life SO much easier on a busy weekday morning. They are customizable, balanced in macros, delicious, freezer-friendly and make breakfast a breeze! They are a favorite in our house – you must give them a try! If you have never […]

201-300 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free, Vegetarian

Jammin’ Breakfast Crunch Wrap!

Ginormous, protein-packed breakfast crunch wrap filled with egg whites, cheese, and yes, strawberry jam! It’s a breakfast full of flavor explosions and epic proportions! Quite literally 😉 And a LFF reader favorite! 🙌🏼 I have now successfully had this crunch wrap every day for a week, so I figured it was about time I posted […]