Tag: protein

Jello Yogurt Bowl topped with rice puffs, peanut butter, sprinkles, cereal, and mini oreos
100-200 calories, Gluten-Free, Low Carb, Low Fat, Vegetarian

Jello Yogurt Bowl (The BEST Healthy Snack!)

This Jello Yogurt Bowl is satisfyingly creamy, sweet, filling, and customizable. It’s naturally Fat-Free, Gluten-Free and Low Carb. Finish it off with your favorite toppings, just like a bowl of ice cream! I make it ALL the time and haven’t met someone who doesn’t like it! It makes for the PERFECT dessert or snack! If […]

Less than 100 calories, Low Carb, Low Fat, Nut-Free, Vegetarian

Blueberry Oatmeal Cookies {Protein Packed + Healthy!}

These blueberry oatmeal cookies are every bit of what they sound and more! They’re soft, buttery, made with wholesome ingredients, packed with protein, and bursting with fresh, fruity flavor. And they take only 8 minutes to bake! Do blueberries in cookies sound weird to you? 😂 I mean technically speaking, they are just like raisins, […]

Low Fat, Vegetarian

Double Chocolate Chip Protein Skillet Cookie

This Double Chocolate Chip Protein Skillet Cookie is more than a warm, gooey, mouth-watering dessert. It’s lower in calories and rich in protein to help support our bodies’ recovery. And it’s an amazing way to treat yourself! Multi-tasking is a skill I’ve had to master as a small business owner—in the office AND the kitchen! […]

100-200 calories, Gluten-Free, Low Carb, Low Fat, Nut-Free, Vegetarian

Skinny Chocolate Chip Protein Skillet Cookie

I was determined to find a way to make a macro-friendly skillet cookie y’all—and I did it! This Skinny Chocolate Chip Protein Skillet Cookie makes DOUBLE the cookie with HALF the carbohydrates and fat as the original recipe. Twice the cookie, lightened up, and just as soft, fluffy, and chocolatey. And I’m back with another […]

201-300 calories, Dairy-Free, Gluten-Free, Low Carb, Vegetarian

Banana Chocolate Chip Mug Cake {Just 4 ingredients!}

Make this soft, moist, and gooey Banana Chocolate Chip Mug Cake in just a few minutes with only 4 ingredients and your microwave. It is the perfect treat to curb your sweet tooth. The best part is, you probably have everything you need on hand! Y’all know how much I love creating healthy desserts—and when […]