Enjoy bold and fresh Mediterranean flavors for breakfast with this protein packed Mediterranean Egg White Pizza! It comes to life in just 30 minutes and is the perfect meal prep recipe. Here I am with another egg white pizza recipe. Can you blame me? 😂 The original Upside Down Cheesy Egg White Pizza is still […]
This Healthy Cheesy Southwest Hashbrown Casserole is filled with savory hashbrowns and sausage and tons of veggies. Each serving is under 300 calories and oh so delicious! A southwestern breakfast is my favorite kind of breakfast. 😍 I love the subtle spice and hearty flavor! That’s why this Healthy Cheesy Southwest Hashbrown Casserole is one […]
This low-carb Mexican dish packs ALL the flavor with LOADS of volume! Perfect as a party dip or to eat as meal with chips, pita bread or a salad. One serving is HUGE and less than 200 calories. It’s cheesy, creamy, beefy and oh so good!!! CHEESE. BEEF. SOUR CREAM. All together in one dish […]
Three-cheese spaghetti squash pasta with grilled onions, hearty turkey, roasted peppers and mediterranean flavors in each bite! This bake is low calorie, low carb, protein-packed, and one serving is HUGE! You are absolutely going to fall in love with this healthy Tuscan inspired dish! Oh you guys are just going to love this one! This […]
I always have these Easy Pickled Red Onions in my fridge. They are tangy, sweet, and one of the best ways to give almost any dish a bright pop of lively color and flavor! The best part? No cooking required!
Tender shreds of beef in a seasoned tomato sauce make for the perfect cozy dinner on a chilly winter night! Add on top of a pasta or your choice or spaghetti squash for a lower carb meal. Easy, delicious and oh so good! When Italian food and steak meet, you know its about to get tasty up […]
Delicious and healthy chicken curry made easy by using a few staple ingredients in the slow cooker! Greek yogurt is used instead of coconut milk to keep this dish creamy without adding a whole lot of fat. Flavorful, creamy, warm, and with just the right amount of spices – this curry dish is sure to […]
This Healthy Butternut Squash Turkey Chili is so warm and cozy! Gluten and dairy free as written, it’s low calorie, protein packed, and super quick to come together on the stovetop or in the slow cooker.
A lower carb take on the classic Philly cheesesteak! This meal prep ready version is easy to make, quick to prepare, and will leave you feeling full and satisfied! There’s just something about the steak, cheese, and grilled pepper and onion combo that gets your mouth watering! What I love about this meal prep recipe […]