The idea of a Hot/Cold salad may sound weird, but trust me, it’s SO good!! This is my favorite go-to salad and it’s so easy and customizable. Change up the proportion of ingredients to meet your macro-needs and feel free to add anything else that sounds good!
This whipped feta cheese with honey is the ULTIMATE appetizer!! Creamy, cheesy feta whipped together with Greek yogurt, olive oil and garlic and drizzled with sticky sweet honey! It will make your taste buds DANCE! An appetizer sure to impress and made in just 15 minutes🙌🏼 Meet you new go-to appetizer recipe: whipped feta cheese […]
The party just got a whole lot tastier with these White Chocolate Oreo Balls! Truly indulgent and a great way to sneak some protein in, these no-bake Oreo balls are incredibly RICH in Oreo and white chocolate flavor! And just 35 calories each!!! Love the No Bake Oreo Balls but wanting to get a bit […]
This high protein and low calorie Sugar Cookie Dip is the ultimate guilt-free holiday indulgence! Sweet, creamy, festive and fun, everyone is going to want to dive in! As if I needed another reason to be absolutely obsessed with cookie dough dip… Seriously! It’s so dang good and there’s just nothing better! Ever since I […]
Dress your typical chicken salad recipe up for the holidays with this delicious Winter Pecan and Cranberry Chicken Salad. Made with sweet cranberries, crunchy pecans, creamy Greek yogurt and cottage cheese, it’s a great healthy, protein-packed meal for easy throw-together meals all week! Chicken salad…but make it hearty for the holidays! This Pecan and Cranberry […]
Are you ready to feel like a kid again? This lighter Dunkaroo Dip is made with sweet vanilla flavor and rainbow sprinkles, just like the classic childhood snack. No one will notice it’s lower calorie and protein packed because it’s so delicious and has such a fun presentation! Get ready to take this popular childhood […]
Sweet, chilled, bite-sized balls of cookie dough made with healthy, wholesome ingredients! At only 50 calories per bite, they’re the perfect way to tame your sweet tooth. They’re also packed with protein and are great options for a pre-workout snack or afternoon pick-me-up! Nothing tastes quite like cookie dough, except for, well…cookie dough! And while […]
This shake is decadently sweet, creamy, and tastes just like an animal cookie! It’s everything your childhood self could want, but made in a way your adult self can feel good about. Seriously, it’s pure heaven!
Ice cream and Oreos just belong together. This Cookies and Cream Protein Milkshake is incredibly sweet, creamy, and chocolately—and it has such a nice crunch! Enjoy with a spoon or a straw guilt free as this protein packed dessert has been tremendously lightened-up! I have some incredible news for you, friends. PEScience has officially re-launched […]
This Birthday Cake Protein Milkshake is creamy, delicious, and it’ll make you feel like it really is your birthday! It’s low calorie with a protein powder base, leaving plenty of room for your favorite sweet toppings. Just throw your ingredients together, blend, and enjoy! Ever since I got my new Ninja IQ blender, I’ve been […]