Healthy and Easy, but make it Delicious!
Baked Spaghetti Squash Casserole is an easy, low carb pasta-like dish that the whole family will love! Tender spaghetti squash strands combined with lean ground beef, marinara sauce and multiple cheeses to create a bubbly, cheesy marinara spaghetti bake! This dish is great to prep for meal prep and eat all week. Growing up, my […]
A lightened up version of the Make Ahead Freezer Breakfast Sandwich, these Jammin’ Egg White Delights are low in fat, freezer-friendly, delicious, SWEET and SAVORY. They make having a healthy and yummy breakfast quick and easy! I truly can’t think of a better way to breakfast when you’re in a hurry than with a breakfast […]
Not only are these make-ahead breakfast sandwiches easy to make, but they also make your life SO much easier on a busy weekday morning. They are customizable, balanced in macros, delicious, freezer-friendly and make breakfast a breeze! They are a favorite in our house – you must give them a try! If you have never […]
This Crock Pot shredded chicken makes meal prep a breeze! It is sweet and tangy, juicy, and packed full of flavor. Easy to prep in bulk so you can have protein ready to eat all week long. Use it for sandwiches, enchiladas, tacos or just eat it straight up – the possibilities are endless! Does […]
These cookies and cream zucchini oat bars are moist, perfectly sweet and bursting with all the cookies and cream flavor! They are packed with protein and fiber to keep you full longer and perfect for satisfying your sweet tooth! What are ZOAT bars you ask? Zucchini + oats = ZOATS! Made into the form of […]
These chickpea blondies are out-of-this-world delicious! They are easy to make, made with wholesome ingredients and just 100 calories a bar. They will quickly become your new favorite healthy treat! Perfectly sweet, perfectly soft, and bursting with so much buttery chocolate chip goodness, these blondies are most definitely one of my new favorite desserts! Not […]
Cozy, comforting, and full of flavor and spices – this healthy harvest chili is a crowd favorite! It can easily be doubled for large parties or meal prep and freezes well. Packed with protein, hearty vegetables, and full of aroma and spices – this chili is one that always hits the spot! Chili may be […]
Delicious and healthy chicken curry made easy by using a few staple ingredients in the slow cooker! Greek yogurt is used instead of coconut milk to keep this dish creamy without adding a whole lot of fat. Flavorful, creamy, warm, and with just the right amount of spices – this curry dish is sure to […]
Ranch chicken, crisp bacon, and pasta meet cheesy goodness in this easy dish the whole family will love! Low in fat and high protein; great for meal prep as well! You can omit cauliflower if you wish, or replace with more pasta. If you been around here for a while, you know that ranch is […]
Soft, perfectly baked pumpkin muffins! These muffins can easily be made gluten-free by using almond flour instead of oat flour. Lower in fat and calories than your traditional muffins without any sacrifice in taste or texture. They make for a great addition to your breakfast or as an easy grab-and-go snack! I was just thinking […]