Tag: low carb

30 Minutes or Less, Beef, High Protein, Main Entrees, Members Only, Stove Top

Kung Pao Ground Beef and Brussels Sprouts

This Kung Pao Ground Beef and Brussels Sprouts recipe is extremely flavorful and has all the things you love about take-out without all the extra calories (plus, it’s packed with fiber!) Meal prep friendly and a great option for lunch or dinner! Easy to keep low carb or add your favorite rice a complete and balanced meal!

Gluten-Free, Low Carb, Macro-friendly, Members Only

10-Minute Creamy Chipotle Chicken Ranch Dip (Single Serving, Great for Lunch!)

This single-serve 10-Minute Creamy Chipotle Chicken Ranch Dip is perfect for an afternoon snack or meal! It’s tangy, slightly spiced and packed with protein! You can eat this dip with veggies or crackers or throw it in a wrap for a delicious, quick lunch!

Desserts, Gluten-Free, High Protein, Macro-friendly, No-Bake, Vegetarian

Healthy Edible Monster Protein Cookie Dough Recipe (Gluten Free)

A healthy, high protein cookie dough recipe with a fun monster cookie twist! This edible raw cookie dough is a great healthier alternative to cookie dough that tastes just like the REAL DEAL without spiking blood sugar levels. It’s made with simple ingredients, packs 14 grams of protein per serving and is the perfect way […]

Breakfast, Eggs/Egg Whites, Gluten-Free, High Protein, Low Carb, Macro-friendly, Oven-Baked

Low Carb Bacon, Mushroom and Goat Cheese Crustless Quiche

If you’re a savory breakfast person, this Bacon, Mushroom and Goat Cheese Crustless Quiche is definitely for you!! It has the perfect cheesy, herby base with bites of crispy bacon and gooey goat cheese in each bite. It has been significantly lightened up (with just 7g of carbs), so it’s perfect if you’re looking for a low carb recipe. Or if you just want more bread with your breakfast. 😉

30 Minutes or Less, Chicken, Gluten-Free, High Protein, Low Carb, Macro-friendly, Main Entrees, Meal Prep, Most Popular, One Pot/One Pan/One Dish, Stove Top

Easy Chicken Cheesesteak Skillet (30 Minute, Low Carb)

This Chicken Cheesesteak Skillet is an easy one pan meal that’s packed with delicious flavors from tender chicken, sautéed onions and peppers and perfectly melty white cheddar cheese. Enjoy this healthier version of the popular Philadelphia street food stuffed in a hoagie roll, wrap, or paired with some veggies or rice. There’s a way for […]

Chicken, Gluten-Free, Grill, High Protein, Low Carb, Macro-friendly, Main Entrees, Oven-Baked

Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese

Looking for a fresh and flavorful low carb salad? You’ll love this Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese! It’s filled with juicy, tender chicken over greens, creamy goat cheese, and more all topped with a light balsamic dressing! I LOVE a good big ass salad, also known as a BAS. 😂 I […]