Healthy and Easy, but make it Delicious!
This Kung Pao Ground Beef and Brussels Sprouts recipe is extremely flavorful and has all the things you love about take-out without all the extra calories (plus, it’s packed with fiber!) Meal prep friendly and a great option for lunch or dinner! Easy to keep low carb or add your favorite rice a complete and balanced meal!
This Golden Roasted Cauliflower with Raisins has a delicious mix of flavors from the curry to the sweet raisins. It makes an awesome lower cab dish served alongside any type of dish!
This single-serve 10-Minute Creamy Chipotle Chicken Ranch Dip is perfect for an afternoon snack or meal! It’s tangy, slightly spiced and packed with protein! You can eat this dip with veggies or crackers or throw it in a wrap for a delicious, quick lunch!
Simple to make, easily portable, and full of nutrients and deliciousness! These Low Carb Root Vegetable Hash Brown Egg Cups make a fabulous choice for breakfast every time!
A healthy, high protein cookie dough recipe with a fun monster cookie twist! This edible raw cookie dough is a great healthier alternative to cookie dough that tastes just like the REAL DEAL without spiking blood sugar levels. It’s made with simple ingredients, packs 14 grams of protein per serving and is the perfect way […]
This low calorie and low carb Chicken and Broccoli Casserole is baked to creamy, cheesy perfection in just 30 minutes. It’ll quickly become part of your dinner rotation!
If you’re a savory breakfast person, this Bacon, Mushroom and Goat Cheese Crustless Quiche is definitely for you!! It has the perfect cheesy, herby base with bites of crispy bacon and gooey goat cheese in each bite. It has been significantly lightened up (with just 7g of carbs), so it’s perfect if you’re looking for a low carb recipe. Or if you just want more bread with your breakfast. 😉
This 30-minute, Chicken Cauliflower Fried rice is so incredibly delicious and easy to make! It’s perfect for busy weeknights and only requires one skillet, which means super easy clean up. Win-win!! This dish is low is calories but packed with SO much flavor!
This Chicken Cheesesteak Skillet is an easy one pan meal that’s packed with delicious flavors from tender chicken, sautéed onions and peppers and perfectly melty white cheddar cheese. Enjoy this healthier version of the popular Philadelphia street food stuffed in a hoagie roll, wrap, or paired with some veggies or rice. There’s a way for […]
Looking for a fresh and flavorful low carb salad? You’ll love this Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese! It’s filled with juicy, tender chicken over greens, creamy goat cheese, and more all topped with a light balsamic dressing! I LOVE a good big ass salad, also known as a BAS. 😂 I […]