Tag: low calorie

100-200 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free

Banana Blondies with Cinnamon Brown Butter Frosting

Turn your ripe bananas into these incredibly delicious Banana Blondies topped with a drool-worthy Cinnamon Brown Butter Frosting. You’ll never know they’re lightened up thanks to their bold and perfectly sweet flavor! Got ripe bananas? These Banana Blondies with Cinnamon Brown Butter Frosting are about to become your new favorite way to use them. Each […]

201-300 calories, Dairy-Free, Egg-Free, Low Carb, Low Fat, Macro-friendly

Healthy Chicken Lettuce Wraps (PF Chang’s Copycat)

If you love PF Chang’s, you’re going to love these copycat Healthy Chicken Lettuce Wraps! They’re packed with delicious flavor and so easy to make for meal prep, making them the perfect low carb lunch option. I love me some PF Chang’s! 😋 But eating it all the time certainly isn’t healthy. That’s why I […]

100-200 calories, Dairy-Free, Egg-Free, Gluten-Free, Keto, Low Carb, Low Fat, Macro-friendly, Nut-Free, Whole 30

Italian Chicken Cabbage Soup (Dairy Free, Low Calorie)

Whip up this easy-to-make Italian Chicken Cabbage Soup in a jiff on a busy weeknight. It’s hearty and bursting with delicious Italian flavors! Plus, it’s low carb, dairy-free, and gluten-free. This Italian Chicken Cabbage Soup totally surprised me! I have always liked cabbage, but I’ve never been crazy about it. Paired with a rich and […]

Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free, Vegetarian

Healthy Vanilla Maple Cream Cheese Frosting

This Healthy Vanilla Maple Cream Cheese Frosting is so sweet and creamy. It’s perfect to keep on hand to add a little extra sweetness and yum to your favorite treats!! You guys know I have a huge sweet tooth. I love being in the kitchen and creating yummy treats—and, of course, eating them. DUH! Sometimes […]

100-200 calories, Egg-Free, Low Carb, Low Fat, Macro-friendly, Vegetarian

Sugar Cookie Dip (High Protein, Low Fat)

This high protein and low calorie Sugar Cookie Dip is the ultimate guilt-free holiday indulgence! Sweet, creamy, festive and fun, everyone is going to want to dive in! As if I needed another reason to be absolutely obsessed with cookie dough dip… Seriously! It’s so dang good and there’s just nothing better! Ever since I […]

Gluten-Free, Low Carb, Macro-friendly

Skinny Peppermint Protein Milkshake (Copycat Chick-fil-a)

This Skinny Peppermint Protein Milkshake is a lighter take on Chick-Fil-A’s famous festive peppermint milkshake! Made with ice cream, protein powder, and peppermint bark, it’s a balanced treat sure to curb your cravings! Skip the drive-thru and save some money with this healthier version of Chick-Fil-A’s peppermint milkshake! My Skinny Peppermint Protein Milkshake is tremendously […]

Gluten-Free, Keto, Low Carb, Low Fat, Macro-friendly

Low Carb Buffalo Chicken Soup

Make this Healthy Buffalo Chicken Soup for a delicious and easy weeknight dinner! It’s low calorie, protein packed, and super quick to come together! You can top it with cheese and sour cream and enjoy with a grilled cheese sandwich, cheesy toast, or your favorite bread. Your favorite comforting soup just got a MAJOR upgrade!! […]

100-200 calories, Gluten-Free, Keto, Low Carb, Low Fat, Vegetarian

Healthy Low Fat Buckeyes Recipe

These Healthy Buckeyes taste just like a gourmet Reese’s cup—and you can make them at home with just a few ingredients and your refrigerator! Sweet, salty, rich, and smooth, these Buckeyes are lower in fat and calories compared to the traditional candy, but they sacrifice no delicious flavor. You’re going to love them! If you […]

bowl of cilantro lime cauliflower rice in a bowl topped with a lime wedge and cilantro for garnish
Dairy-Free, Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Paleo, Vegan, Whole 30

Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice is fresh, flavorful, and insanely delicious! It’s a great base for protein packed dishes, makes a tasty side, and is a wonderful substitute for regular rice. Cauliflower rice is one of my favorite high volume foods. You can eat a lot per serving size while keeping calories low, making it a […]