Tag: Feta cheese

100-200 calories, Egg-Free, Gluten-Free, Keto, Low Carb, Low Fat, Macro-friendly, Nut-Free

Lightened up Buffalo Chicken Dip

This Lightened up Buffalo Chicken Dip is my go-to appetizer for any occasion! Made with a few simple ingredients, this dip is creamy, mouthwatering, and full of so much flavor. There is a reason it is a reader favorite!!! Need an easy-to-make appetizer or just something savory to snack on? You can’t go wrong with […]

100-200 calories, Egg-Free, Gluten-Free, Low Carb, Low Fat, Macro-friendly, Nut-Free

Three-Cheese Tuscan Spaghetti Squash Bake

Three-cheese spaghetti squash pasta with grilled onions, hearty turkey, roasted peppers and mediterranean flavors in each bite! This bake is low calorie, low carb, protein-packed, and one serving is HUGE! You are absolutely going to fall in love with this healthy Tuscan inspired dish! Oh you guys are just going to love this one! This […]

Less than 100 calories, Low Carb, Low Fat, Nut-Free, Vegetarian

Mini Veggie and Feta Quiches

Cheesy egg white meets doughy goodness in these adorable, delicious little quiches! Only 47 calories per mini quiche, loaded with protein and nutrients! AND only 5 ingredients! 6 if you count the ranch seasoning 😉 Holy yum! I mean these are everything they sound like and more. Imagine your favorite quiche. I would even go […]