Category: Nut-Free

201-300 calories, Low Fat, Macro-friendly, Nut-Free

Healthy Sausage Gravy Breakfast Casserole

This Healthy Sausage Gravy Breakfast Casserole is true comfort food, but lightened up. Hearty turkey sausage and country gravy over fluffy crescent rolls, all topped with melty cheese…you won’t believe how easy it is to whip up! Comfort food for a healthy breakfast? Yes, I said it! It’s real, and I’m about to share a […]

Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free

Light and Fluffy Skinny Blueberry Muffins

Nothing beats a sweet blueberry muffin! These light and fluffy Skinny Blueberry Muffins are just 100 calories each. They’re perfect to whip up as a snack to keep your sweet tooth satisfied all week long! I can’t get over these light, fluffy Skinny Blueberry Muffins! They are so perfect to have on hand to tame […]

100-200 calories, Egg-Free, Gluten-Free, Low Carb, Low Fat, Macro-friendly, Nut-Free

Mexican Cauliflower Rice Dip (Easy and Healthy!)

This low-carb Mexican dish packs ALL the flavor with LOADS of volume! Perfect as a party dip or to eat as meal with chips, pita bread or a salad. One serving is HUGE and less than 200 calories. It’s cheesy, creamy, beefy and oh so good!!! CHEESE. BEEF. SOUR CREAM. All together in one dish […]

100-200 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free, Vegetarian

Cranberry Bliss Bars (Lightened Up)

I’ve lightened-up this popular Starbucks favorite and you’ll never taste the difference! These Cranberry Bliss Bars are only 100 calories and still incredibly sweet, buttery, and stuffed with so much delicious flavor!!! If you’ve ever had a Starbucks Cranberry Bliss Bar, you know that they are insanely good. However, they’re not exactly the healthiest treats […]

Egg-Free, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free, Vegetarian

White Chocolate Oreo Protein Balls (Just 35 Calories!)

The party just got a whole lot tastier with these White Chocolate Oreo Balls! Truly indulgent and a great way to sneak some protein in, these no-bake Oreo balls are incredibly RICH in Oreo and white chocolate flavor! And just 35 calories each!!! Love the No Bake Oreo Balls but wanting to get a bit […]

Egg-Free, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free, Vegan

Mini M&M Christmas Cookies! (Low Calorie, Gluten Free)

Tiny, cute, and so easy to eat, these Mini M&M Cookies are a hit with adults and kids alike! At only 40 calories a cookie and 10 minutes in the oven, this is a recipe you will for sure make again and again no matter the occasion. December is officially here, and that means it’s time to make […]

Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free, Vegetarian

The Best Pumpkin Chocolate Chip Blondies

Soft and tender chocolate chip pumpkin bars! These pumpkin bars are perfectly sweet and spiced, and so incredibly moist with melty chocolate chips throughout. They are lightened up at just 100 calories a bar but do not taste it for a second. The most perfect fall dessert! You are going to fall in LOVE with […]

100-200 calories, Egg-Free, Gluten-Free, Low Carb, Low Fat, Macro-friendly, Nut-Free

Three-Cheese Tuscan Spaghetti Squash Bake

Three-cheese spaghetti squash pasta with grilled onions, hearty turkey, roasted peppers and mediterranean flavors in each bite! This bake is low calorie, low carb, protein-packed, and one serving is HUGE! You are absolutely going to fall in love with this healthy Tuscan inspired dish! Oh you guys are just going to love this one! This […]

Egg-Free, Gluten-Free, Low Carb, Low Fat, Nut-Free

Cheesy Spinach and Artichoke Spaghetti Squash Bake (Low Carb)

This spaghetti squash pasta is so amazingly cheesy! With ground turkey, spinach and artichokes, it packed with veggies and protein and is bursting with all the textures and flavors. One serving is HUGE and just 186 calories! Great dish to prep for meal prep and eat all week! I’ve been trying to think of how […]

overhead view of a sliced loaf of skinny chocolate chip banana bread
Dairy-Free, Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Nut-Free, Vegan, Vegetarian

Skinny Chocolate Chip Banana Bread

This Skinny Chocolate Chip Banana Bread is my go-to recipe when I have ripe bananas. It has the perfect texture and is filled with banana, vanilla, cinnamon, and chocolate flavor in each bite! At just 90 calories per slice, it’s a snack you can enjoy without the guilt! Whenever I have ripe bananas that I […]