Category: Low Fat

Less than 100 calories, Low Carb, Low Fat, Nut-Free, Vegetarian

Blueberry Oatmeal Cookies {Protein Packed + Healthy!}

These blueberry oatmeal cookies are every bit of what they sound and more! They’re soft, buttery, made with wholesome ingredients, packed with protein, and bursting with fresh, fruity flavor. And they take only 8 minutes to bake! Do blueberries in cookies sound weird to you? 😂 I mean technically speaking, they are just like raisins, […]

Holding one Egg White and Spinach Breakfast Crunchwrap
201-300 calories, Low Carb, Low Fat, Nut-Free, Vegetarian

Egg White and Spinach Breakfast Crunchwraps

I eat these Egg White and Spinach Breakfast Crunchwraps every morning after my workout. They’re packed with protein and fiber to keep you energized, focused, and satisfied all morning long. Plus, 3 of them are ONLY 300 calories! Introducing my favorite breakfast! I eat this Egg White and Spinach Breakfast Crunchwrap literally every single day. […]

Low Fat, Vegetarian

Double Chocolate Chip Protein Skillet Cookie

This Double Chocolate Chip Protein Skillet Cookie is more than a warm, gooey, mouth-watering dessert. It’s lower in calories and rich in protein to help support our bodies’ recovery. And it’s an amazing way to treat yourself! Multi-tasking is a skill I’ve had to master as a small business owner—in the office AND the kitchen! […]

100-200 calories, Gluten-Free, Low Carb, Low Fat, Nut-Free, Vegetarian

Skinny Chocolate Chip Protein Skillet Cookie

I was determined to find a way to make a macro-friendly skillet cookie y’all—and I did it! This Skinny Chocolate Chip Protein Skillet Cookie makes DOUBLE the cookie with HALF the carbohydrates and fat as the original recipe. Twice the cookie, lightened up, and just as soft, fluffy, and chocolatey. And I’m back with another […]

201-300 calories, Egg-Free, Gluten-Free, Low Carb, Low Fat, Nut-Free

Rainbow Chicken Salad {Lightened-Up}

This Rainbow Chicken Salad is packed with vegetables, lean protein, and fiber to keep you satisfyingly full and focused all day long. Plus, it’s low in fat and a great nutritious meal prep option to enjoy in so many ways all week! You don’t need a bowl of Lucky Charms to taste the rainbow when […]

100-200 calories, Low Fat, Nut-Free, Vegetarian

Mini Cadbury Egg Easter Cookies {Lightened Up}

These Mini Cadbury Easter Egg Cookies are fun for the whole family whether you’re eating or making them! The Cadbury eggs give the richest chocolate flavor and really lay on the nostalgia. Perfect for an informal or grab-and-go dessert, you’ll be asked to make these chewy, gooey, perfectly sweet cookies year after year. Easter’s right […]

100-200 calories, Egg-Free, Low Carb, Low Fat, Vegetarian

Oreo Protein Cookie Dough {Easy and Healthy}

The best ever homemade protein cookie dough (with no chickpeas!) and with a creamy Oreo cookie twist! This dough is protein-packed and tastes like the REAL deal, so you can indulge without guilt! WHY YOU’LL LOVE THIS COOKIE DOUGH It’s not made with chickpeas – love chickpeas, and I even love chickpea cookie dough, but any […]