Category: Low Fat

100-200 calories, Gluten-Free, Keto, Low Carb, Low Fat, Vegetarian

Healthy Low Fat Buckeyes Recipe

These Healthy Buckeyes taste just like a gourmet Reese’s cup—and you can make them at home with just a few ingredients and your refrigerator! Sweet, salty, rich, and smooth, these Buckeyes are lower in fat and calories compared to the traditional candy, but they sacrifice no delicious flavor. You’re going to love them! If you […]

Dairy-Free, Egg-Free, Gluten-Free, Keto, Low Carb, Low Fat, Vegan

Healthy Chocolate Cookie Dough Cups

Curb your massive sweet tooth cravings in a healthy, delicious way with these no bake Healthy Chocolate Cookie Dough Cups! Each chocolate shell is stuffed with the best lightened up protein cookie dough you ever did try, and they’re so easy to make! I want you to imagine this: a chilled Reese’s Peanut Butter Cup, […]

Egg-Free, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Vegetarian

Chocolate Chip Cookie Dough Protein Bites

Sweet, chilled, bite-sized balls of cookie dough made with healthy, wholesome ingredients! At only 50 calories per bite, they’re the perfect way to tame your sweet tooth. They’re also packed with protein and are great options for a pre-workout snack or afternoon pick-me-up! Nothing tastes quite like cookie dough, except for, well…cookie dough! And while […]

100-200 calories, 201-300 calories, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Vegan, Vegetarian

Lauren Fit Foodie Savory Cookbook

It’s FINALLY here! I am so excited to be announcing the release of my newest cookbook, the Lauren Fit Foodie Savory Cookbook: Pick your Protein, Pick your Dish! I am so proud of this cookbook. It is no doubt a HUGE level up from my first cookbook, All Things Sweet. I mean HUGE! There are […]

overhead view of a sliced loaf of skinny chocolate chip banana bread
Dairy-Free, Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Nut-Free, Vegan, Vegetarian

Skinny Chocolate Chip Banana Bread

This Skinny Chocolate Chip Banana Bread is my go-to recipe when I have ripe bananas. It has the perfect texture and is filled with banana, vanilla, cinnamon, and chocolate flavor in each bite! At just 90 calories per slice, it’s a snack you can enjoy without the guilt! Whenever I have ripe bananas that I […]

overhead shot of someone holding a double chocolate protein muffin topped with chocolate chips
100-200 calories, Gluten-Free, Low Fat, Vegan, Vegetarian

Double Chocolate Chip Protein Muffins

These Double Chocolate Chip Protein Muffins explode with the richest chocolate flavor! Lower in carbs, calories, and fats than your typical double chocolate muffin, these protein-packed treats will help tame your chocolate cravings in a way you can feel good about. Best part? Just 6 ingredients! As I munch on my 4th Double Chocolate Chip […]

Crispy pork carnitas on a sheet pan with orange and lime slices
100-200 calories, Gluten-Free, Keto, Low Carb, Low Fat, Paleo, Whole 30

The BEST Pork Tenderloin Carnitas (Crockpot Pulled Pork)

These Pork Carnitas are incredibly juicy, tender, and oh so mouth watering. They’ll make the most delicious sandwiches, tacos, burritos, and so much more! And they’re a perfect protein to make and enjoy all week. Just add a few simple ingredients to your Crockpot and broil! Let’s take a trip to Mexico without leaving the […]