These muffins are packed with sweet and spice and bold gingerbread flavors! Easy to make and packed with protein, these muffins make for a great non-messy grab-and-go breakfast or snack! Tis the season for holiday flavored goodies! Although – who am I kidding? I would eat these anytime of the year! Still, gingerbread is one […]
Category: Low Carb
Skinny Chocolate and Vanilla Marble Bread
This bread is perfectly sweet and the best of both worlds with classic flavors of vanilla and chocolate swirled throughout. Even better is that it is just 77 calories PER SLICE! It’s been super chilly here in DC lately, which just makes me want to bake more and more! I’ve especially been enjoying experimenting with […]
Chicken Sausage & Cheddar Egg White Pizza
Chicken sausage and cheddar cheese meet doughy crescent rolls in this delicious and easy breakfast pizza! Low in fat and full in flavor – you will want to eat this pizza at every meal! Can we all just take a second to appreciate the DELICIOUSNESS of the amazing crescent roll. I am so obsessed with […]
Iced White Chocolate Chip Protein Skillet Cookie
Buttery cookie with white chocolate chips, all drizzled with vanilla icing on top. Packed with protein and only 310 calories for the whole entire skillet! With all the love of the original Chocolate Chip Protein Skillet Cookie, I knew it was time to create another flavor! I mean there’s just too many delicious cookie flavors […]
Low-Fat Cinnamon Swirl Protein Cheesecake
Creamy and sweet cinnamon sugar chilled cheesecake, packed with 11g of protein and only 90 calories and 0.5g of fat! Do I have your attention yet?! With Thanksgiving around the corner, Persephone (from The Every Day Vogue) and I wanted to collab to do a fun video of an easy, low-calorie dish to whip up […]
Upside Down Cheesy Garlic Egg White Pizza
Cheesy, doughy, garlic deliciousness! One of the most popular recipes on the blog, and for good reason! This “pizza” is packed with protein and made with only 3 key ingredients. It is SO EASY to make and will quickly become your favorite way to get your pizza fix in at home! So what is upside […]
Creamy Mint Brownies with Chocolate Ganache
Fudgy, lightened-up brownies bursting with rich chocolate flavor and a hints of creamy mint! Packed with protein, these brownies will curb your sweet tooth and leave you feeling satisfied. No one will even guess that they are healthy! Chocolate and mint – what a match mate in heaven! Even better when the chocolate is in […]
The Best Ooey Gooey Chocolate Chip Banana Bread
Banana bread that is sweet, moist, gooey and delicious! This bread is a crowd favorite and one that no one ever guesses is healthy for a second! Low fat, packed with protein and fiber – this bread is a must make! Even as a recipe developer and someone who is always trying to come up […]
Chick-fil-a Honey BBQ Chicken Nachos
Nachos chips with crispy bacon, grilled chicken, onion, cheese and homemade low calorie Chick-fil-a honey mustard dressing! These nachos are easy to make and out-of-this-world delicious! Ever since I came up with my SKINNY CHICK-FIL-A HONEY ROASTED BBQ SAUCE, I knew I had to make something delicious with it! I had been dipping my grilled […]
Skinny Chick-fil-A Honey Roasted BBQ Sauce
A healthier take on Chick-fil-A’s honey roasted BBQ sauce. Zero fat and only 17 calories per 2 tbsp! Yes, you read that right! You can now live joyously as you top your salads, dip your chicken, straight up drizzle WHATEVER you’re eating with this amazing sauce derived from the God’s. This stuff is BOMB. Honestly […]