Category: Keto

Dairy-Free, Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free, Paleo, Vegan, Vegetarian, Whole 30

Air Fryer Green Beans (The BEST Charred – Just 15 Minutes!)

Air Fryer Green Beans are a game changer! They’re ridiculously easy to prepare and a delicious, low calorie side dish. Legit, the easiest, most tastiest green bean recipe ever. We make these EVERY week. Eating your veggies can be hard, but it’s important to find ways to incorporate them into your diet to live a […]

201-300 calories, Dairy-Free, Gluten-Free, Keto, Low Carb, Low Fat, Macro-friendly, Nut-Free

Dairy Free Buffalo Chicken Salad

This lightened-up Dairy Free Buffalo Chicken Salad is going to be your new go-to lunch. It’s packed with so much protein, veggies, and flavor that you’ll want to eat it again and again! Am I the only one who is always craving buffalo chicken? 😂 I don’t think I could ever get bored of it […]

Dairy-Free, Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free, Paleo, Vegan, Vegetarian, Whole 30

Light Balsamic Vinaigrette (Low Calorie and So Easy!)

Check your pantry because you probably already have all the ingredients needed to make this delicious, light, super simple Light Balsamic Vinaigrette. There’s nothing better than homemade salad dressings and even better when it’s light enough to not cut into your macros for the day. Pairs perfectly with my Spinach and Berry Salad or Greek Salad, this delicious dressing is just too easy not to make!

Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Macro-friendly

The BEST Healthy Chocolate Covered Cookie Dough Squares!

These bite-sized Chocolate Covered Cookie Dough Squares are the perfect treat to curb your sweet tooth! They take just a few minutes to come together and a few minutes to cool, and no one will ever know they’re lightened up! Love cookie dough? Me too! In fact, I would even go as far as saying […]

100-200 calories, Dairy-Free, Egg-Free, Gluten-Free, Keto, Low Carb, Low Fat, Macro-friendly, Nut-Free, Whole 30

Italian Chicken Cabbage Soup (Dairy Free, Low Calorie)

Whip up this easy-to-make Italian Chicken Cabbage Soup in a jiff on a busy weeknight. It’s hearty and bursting with delicious Italian flavors! Plus, it’s low carb, dairy-free, and gluten-free. This Italian Chicken Cabbage Soup totally surprised me! I have always liked cabbage, but I’ve never been crazy about it. Paired with a rich and […]

100-200 calories, Egg-Free, Gluten-Free, Keto, Low Carb, Low Fat, Macro-friendly, Nut-Free

Lightened up Buffalo Chicken Dip

This Lightened up Buffalo Chicken Dip is my go-to appetizer for any occasion! Made with a few simple ingredients, this dip is creamy, mouthwatering, and full of so much flavor. There is a reason it is a reader favorite!!! Need an easy-to-make appetizer or just something savory to snack on? You can’t go wrong with […]