Healthy and Easy, but make it Delicious!
Tender shreds of beef in a seasoned tomato sauce make for the perfect cozy dinner on a chilly winter night! Add on top of a pasta or your choice or spaghetti squash for a lower carb meal. Easy, delicious and oh so good! When Italian food and steak meet, you know its about to get tasty up […]
Sweet, crunchy and buttery crust meets creamy cheesecake and festive Christmas sprinkles! Lightened up so you can enjoy these delicious Christmas delicacies and feel good about eating them! These no-bake cheesecake bars are delicious and so easy to make. Zero oven required! Which is awesome am I right!? Who else loves a good no-bake recipe? […]
Cozy, comforting, and full of flavor and spices – this healthy harvest chili is a crowd favorite! It can easily be doubled for large parties or meal prep and freezes well. Packed with protein, hearty vegetables, and full of aroma and spices – this chili is one that always hits the spot! Chili may be […]
Delicious and healthy chicken curry made easy by using a few staple ingredients in the slow cooker! Greek yogurt is used instead of coconut milk to keep this dish creamy without adding a whole lot of fat. Flavorful, creamy, warm, and with just the right amount of spices – this curry dish is sure to […]
Creamy, sweet and perfectly spiced pumpkin chocolate chip cookie dough! Lower in fat than your typical cookie dough with added protein and fiber from the garbanzo beans. No one will guess this dip is secretly healthy 😉 I don’t know about you, but cookie dough is probably one of my favorite things on earth. I […]
Ranch chicken, crisp bacon, and pasta meet cheesy goodness in this easy dish the whole family will love! Low in fat and high protein; great for meal prep as well! You can omit cauliflower if you wish, or replace with more pasta. If you been around here for a while, you know that ranch is […]
This Protein Molten Lava Cake is the perfect dessert to quickly curve your chocolate cravings when your sweet tooth strikes! Made with a few staple ingredients and ready to eat in a minutes time, this microwavable chocolate cake will quickly become your new favorite dessert! My heavens y’all – we sure have stumbled amongst a […]
Is there anything better than a huge bowl of warm chili on a cool fall night?! Only thing I can think of is a warm bowl of chili AND a grilled cheese. Ha! Besides that, I can’t think of anything that quite hits the spot. Truly, there is something special about a warm bowl of […]
Your favorite Japanese sauce lightened up! All the flavor and creaminess of original yum yum sauce without the fat that comes with it. It is YUM! I don’t know about you guys, but Yum Yum sauce is up on there on my favorite sauces of all time list. DANG the flavor is just so good!! […]
Lightened-up avocado chicken salad stuffed in a cool wrap with pickled red onions, feta cheese and spinach. This wrap is light, refreshing and so easy to make – making it my new go-to summer lunch! As you may have seen in my last post, I am HOOKED on this Avocado Chicken Salad! I find that […]