Category: Egg-Free

100-200 calories, Egg-Free, Gluten-Free, Low Carb, Low Fat, Nut-Free, Vegetarian

How to make the BEST Protein Fluff

This low calorie, high volume frozen treat is a staple for many dieters and it’s no wonder as to why! It’s sweet and creamy – which is perfect to curve your sweet tooth – and packs lots of protein while keeping carbs and fats low. Meaning there is plenty of room left for fun and […]

Egg-Free, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Nut-Free, Vegetarian

Skinny Oreo Freeze Cups

All the flavors of Oreo made into a high-protein, low-fat frozen treat! Ever wondered what a Oreo ice cream sandwich would taste like? Because I’m pretty sure it would taste exactly like this. Really not trying to be over dramatic here, but I mean holy crap y’all! I am so surprised by these. They have […]

201-300 calories, Egg-Free, Gluten-Free, Low Carb, Nut-Free

Low Carb Philly Cheesesteak Meal Prep

A lower carb take on the classic Philly cheesesteak! This meal prep ready version is easy to make, quick to prepare, and will leave you feeling full and satisfied! There’s just something about the steak, cheese, and grilled pepper and onion combo that gets your mouth watering! What I love about this meal prep recipe […]

100-200 calories, Dairy-Free, Egg-Free, Gluten-Free, Low Carb, Low Fat, Nut-Free, Uncategorized, Vegan, Vegetarian, Whole 30

Ginger Maple Glazed Carrots

Eating your vegetables just got a whole lot funner (and tastier!) These carrots pack bold flavors and with only 81 calories a serving, they make the perfect healthy side dish! Perfectly sweet and crispy. I am just so in love with how the flavor of these turned out! I’m telling you, they do not taste […]

Egg-Free, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Nut-Free, Vegan, Vegetarian

No Bake Oreo Protein Balls

With only 32 calories per Oreo, fudgey, protein-packed ball, you are surely to fall in love with this recipe and want to keep making! Oreo lovers, meet your new favorite dessert! These balls are a straight up TREAT. Still so surprised at how these turn out so real (and naughty) tasting – especially with them […]

201-300 calories, Egg-Free, Low Fat, Nut-Free, Uncategorized, Vegetarian

Lightened-Up Pumpkin Mousse Pie

Creamy, spiced pumpkin mousse on a graham cracker crust topped with cool whip! Tastes just like the “real deal” but with only 200 calories per slice! I wish I could express my love for this dessert to you guys! To be quite honest, I’ve always been more of a fan of chilled desserts. Ice cream, […]

Egg-Free, Low Carb, Low Fat, Nut-Free

Chick-fil-a Honey BBQ Chicken Nachos

Nachos chips with crispy bacon, grilled chicken, onion, cheese and homemade low calorie Chick-fil-a honey mustard dressing! These nachos are easy to make and out-of-this-world delicious! Ever since I came up with my SKINNY CHICK-FIL-A HONEY ROASTED BBQ SAUCE, I knew I had to make something delicious with it! I had been dipping my grilled […]

Egg-Free, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Nut-Free, Vegetarian

Skinny Chick-fil-a Honey Roasted BBQ Sauce

A healthier take on Chick-fil-a’s honey roasted BBQ sauce. Zero fat and only 17 calories per 2 tbsp! Yes, you read that right! You can now live joyously as you top your salads, dip your chicken, straight up drizzle WHATEVER you’re eating with this amazing sauce derived from the God’s. This stuff is BOMB. Honestly […]

100-200 calories, Egg-Free, Low Fat, Nut-Free

Protein Cinnamon Rolls

Ginormous frosted cinnamon rolls for just 190 calories and 2g of fat! These cinnamon rolls are insanely delicious and so fun to make. Even better – they are lightened up from traditional cinnamon rolls and packed with protein! There’s no denying the melt-in-your mouth amazingness of the cinnamon roll! For most people trying to eat […]