Category: Egg-Free

100-200 calories, Egg-Free, Gluten-Free, Low Carb, Low Fat, Macro-friendly, Nut-Free

Three-Cheese Tuscan Spaghetti Squash Bake

Three-cheese spaghetti squash pasta with grilled onions, hearty turkey, roasted peppers and mediterranean flavors in each bite! This bake is low calorie, low carb, protein-packed, and one serving is HUGE! You are absolutely going to fall in love with this healthy Tuscan inspired dish! Oh you guys are just going to love this one! This […]

100-200 calories, Egg-Free, Low Fat, Macro-friendly, Vegetarian

Reese’s Peanut Butter Dessert Cheese Ball

This Reese’s Cheese Ball is always a huge hit for any occasion! Plus the nutty peanut butter flavor, rich chocolate, and beautiful colors of the Reese’s Pieces candy are perfect for fall. You’re going to love it! Peanut butter and cream cheese? Yes, yes, yes! It tastes absolutely delicious, and everyone should give it a […]

201-300 calories, Egg-Free, Low Carb, Low Fat, Macro-friendly

Chocolate Chip Cookie Brownie Batter Stuffed Cookies

Chocolate Chip Brownie Batter Stuffed Cookies are every bit as indulgent as they look. Soft, crumbly, gooey, rich, and fudgy…they’re seriously one of most epic cookie combinations ever! Just when you thought chocolate chip cookies couldn’t get any better, I stuffed them with this Healthy Brownie Batter! 😉 These Chocolate Chip Brownie Batter Stuffed Cookies […]

Dairy-Free, Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Vegan

Healthy Brownie Batter (Protein Packed!)

Edible brownie batter…but healthy? You read that right! This Healthy Brownie Batter is a no bake dessert that’s totally safe to consume—and it’s incredibly creamy, fudgy, and rich! It’s truly what chocolate dreams are made of. One bite of this creamy, fudgy, and rich (AND edible!) brownie batter will have you believing there is NO […]

Egg-Free, Gluten-Free, Low Carb, Low Fat, Nut-Free

Cheesy Spinach and Artichoke Spaghetti Squash Bake (Low Carb)

This spaghetti squash pasta is so amazingly cheesy! With ground turkey, spinach and artichokes, it packed with veggies and protein and is bursting with all the textures and flavors. One serving is HUGE and just 186 calories! Great dish to prep for meal prep and eat all week! I’ve been trying to think of how […]

Dairy-Free, Egg-Free, Gluten-Free, Keto, Low Carb, Low Fat, Vegan

Healthy Chocolate Cookie Dough Cups

Curb your massive sweet tooth cravings in a healthy, delicious way with these no bake Healthy Chocolate Cookie Dough Cups! Each chocolate shell is stuffed with the best lightened up protein cookie dough you ever did try, and they’re so easy to make! I want you to imagine this: a chilled Reese’s Peanut Butter Cup, […]

Egg-Free, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Vegetarian

Chocolate Chip Cookie Dough Protein Bites

Sweet, chilled, bite-sized balls of cookie dough made with healthy, wholesome ingredients! At only 50 calories per bite, they’re the perfect way to tame your sweet tooth. They’re also packed with protein and are great options for a pre-workout snack or afternoon pick-me-up! Nothing tastes quite like cookie dough, except for, well…cookie dough! And while […]

overhead view of a sliced loaf of skinny chocolate chip banana bread
Dairy-Free, Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Nut-Free, Vegan, Vegetarian

Skinny Chocolate Chip Banana Bread

This Skinny Chocolate Chip Banana Bread is my go-to recipe when I have ripe bananas. It has the perfect texture and is filled with banana, vanilla, cinnamon, and chocolate flavor in each bite! At just 90 calories per slice, it’s a snack you can enjoy without the guilt! Whenever I have ripe bananas that I […]

bowl of cilantro lime cauliflower rice in a bowl topped with a lime wedge and cilantro for garnish
Dairy-Free, Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Paleo, Vegan, Whole 30

Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice is fresh, flavorful, and insanely delicious! It’s a great base for protein packed dishes, makes a tasty side, and is a wonderful substitute for regular rice. Cauliflower rice is one of my favorite high volume foods. You can eat a lot per serving size while keeping calories low, making it a […]

Chicken Caprese in a skillet surrounded by charred tomatoes and topped with balsamic
100-200 calories, Egg-Free, Gluten-Free, Low Carb, Low Fat, Nut-Free

One Pan Caprese Chicken

This One Pan Caprese Chicken is fresh, flavorful, and makes my kitchen smell incredibly delicious. And it’s all done with just one pan! Enjoy this recipe on its own or pair with your favorite sides like pasta or roasted vegetables. It’s guaranteed to impress! You know the one type of meal you’re always in the […]