Category: Less than 100 calories

Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Vegetarian

Sautéed French Green Beans with Parmesan and Pine Nuts

This Sautéed French Green Beans with Parmesan and Pine Nuts recipe is elegant and packed with flavor, but so simple to make! Serve them with Thanksgiving dinner or alongside meatloaf during the week. No matter the occasion, they’re a real crowd pleaser! Need an easy delicious side dish that’s guaranteed to impress? I gotchu! These […]

Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Nut-Free, Vegetarian

The Best Pumpkin Chocolate Chip Blondies

Soft and tender chocolate chip pumpkin bars! These pumpkin bars are perfectly sweet and spiced, and so incredibly moist with melty chocolate chips throughout. They are lightened up at just 100 calories a bar but do not taste it for a second. The most perfect fall dessert! You are going to fall in LOVE with […]

Dairy-Free, Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Macro-friendly, Vegan

Healthy Brownie Batter (Protein Packed!)

Edible brownie batter…but healthy? You read that right! This Healthy Brownie Batter is a no bake dessert that’s totally safe to consume—and it’s incredibly creamy, fudgy, and rich! It’s truly what chocolate dreams are made of. One bite of this creamy, fudgy, and rich (AND edible!) brownie batter will have you believing there is NO […]

Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Vegetarian

Skinny Pumpkin Pie Dip (Easy + Low Calorie)

This Skinny Pumpkin Pie Dip is incredibly creamy, smooth, and is perfectly spiced with two classic fall flavors: pumpkin pie spice and cinnamon. It’s absolutely perfect for any fall gathering, including football watching and Halloween, and less than 50 calories! Have you ever wanted to smother everything in pumpkin pie as the weather gets cooler […]

Less than 100 calories, Low Carb, Low Fat, Vegetarian

The Best Healthy Zucchini Bread

This Healthy Zucchini Bread is seriously the best. It has less than 100 calories a slice, only 1g of fat, it’s packed with protein and fiber to keep you feeling satisfied for hours, and made with just a few simple, staple ingredients. Keep reading for more reasons to love! Move over, banana bread. It’s time […]

Egg-Free, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Vegetarian

Chocolate Chip Cookie Dough Protein Bites

Sweet, chilled, bite-sized balls of cookie dough made with healthy, wholesome ingredients! At only 50 calories per bite, they’re the perfect way to tame your sweet tooth. They’re also packed with protein and are great options for a pre-workout snack or afternoon pick-me-up! Nothing tastes quite like cookie dough, except for, well…cookie dough! And while […]

100-200 calories, 201-300 calories, Gluten-Free, Less than 100 calories, Low Carb, Low Fat, Vegan, Vegetarian

Lauren Fit Foodie Savory Cookbook

It’s FINALLY here! I am so excited to be announcing the release of my newest cookbook, the Lauren Fit Foodie Savory Cookbook: Pick your Protein, Pick your Dish! I am so proud of this cookbook. It is no doubt a HUGE level up from my first cookbook, All Things Sweet. I mean HUGE! There are […]

overhead view of a sliced loaf of skinny chocolate chip banana bread
Dairy-Free, Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Nut-Free, Vegan, Vegetarian

Skinny Chocolate Chip Banana Bread

This Skinny Chocolate Chip Banana Bread is my go-to recipe when I have ripe bananas. It has the perfect texture and is filled with banana, vanilla, cinnamon, and chocolate flavor in each bite! At just 90 calories per slice, it’s a snack you can enjoy without the guilt! Whenever I have ripe bananas that I […]

bowl of cilantro lime cauliflower rice in a bowl topped with a lime wedge and cilantro for garnish
Dairy-Free, Egg-Free, Gluten-Free, Keto, Less than 100 calories, Low Carb, Low Fat, Paleo, Vegan, Whole 30

Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice is fresh, flavorful, and insanely delicious! It’s a great base for protein packed dishes, makes a tasty side, and is a wonderful substitute for regular rice. Cauliflower rice is one of my favorite high volume foods. You can eat a lot per serving size while keeping calories low, making it a […]